Individual Therapy

Life’s challenges can feel overwhelming, but individual therapy can provide the support and tools you need to thrive. I work with clients on issues such as anxiety, depression, trauma, attachment issues, and personality disorders. My relational and existential approach focuses on understanding your unique story and helping you uncover solutions that align with your goals.

I offer virtual therapy sessions and in-person appointments on the Upper East Side, making it easy to access compassionate, expert care. Whether you’re seeking to improve your mental health, navigate life transitions, or explore deeper personal growth, I’m here to guide you every step of the way.

Prioritizing your well-being starts here.

Jake Hart Offers Tailored Individual Therapy

Jake Hart provides individual therapy in New York City, offering personalized support tailored to your unique needs. Specializing in anxiety, depression, trauma, personal growth and more. Contact Jake Hart to learn more.