Family Therapy
Family dynamics can be complex, and navigating challenges together requires understanding, communication, and connection. I offer family therapy to help individuals, couples, and children address conflicts, improve communication, and foster stronger relationships. With extensive experience in group therapy, systems-based approaches, and specialized training in couples and family dynamics, I help families work through difficult conversations, rebuild trust, and create healthier interactions.
My approach integrates attachment theory, conflict resolution strategies, and evidence-based techniques to support families in overcoming challenges related to trauma, life transitions, and relational struggles. Whether you're facing tension between parents and children, sibling conflicts, or adjusting to major life changes, therapy provides a space for open dialogue and meaningful resolution. Sessions are available in-person on the Upper East Side and virtually for accessibility.
Prioritizing your well-being starts here.
Jake Hart Offers Family Therapy in New York City
Jake Hart offers family therapy in New York City, helping families improve communication, resolve conflict, and strengthen relationships. Contact Jake Hart to learn more.